Yoga is like music
the rhythm of the body
the melody of the mind
the harmony of the soul
create the symphony of life.
--B.K.S. Iyengar

When the asana is correct there is a lightness,
a freedom. Freedom comes when every part of the body is active.
Let us be free in whatever postures we are doing.
Let us be full in whatever we do.
--B.K.S. Iyengar

"Anything that is alive has to keep changing and keep evolving, and it's the same for yoga. The essence remains the same, but it has to keep coming out in diferent forms with each person who teaches it and with each generation."
--Angela Farmer

"Yogas citta vritti nirodhah"- Yoga is the cessation of the fluctuations of the mind --Patanjali Yoga Sutras

"99% Practice, 1% theory"
"Practice and all is coming"
-- K. Pattabhi Jois

"Complete your practice one breath at a time"
--David Swenson

"In some ways the yoga practice is very simple. It allows you to do movements and body positions that are very natural and yet not common to our vocabulary and in our present-day society. And in doing these movements and postures that our everyday life does not call for, we begin to get a sense of freedom in our bodies.
--Rodney Yee